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Monthly News


Fall 2023


Hello and Happy Fall Self Care!

Now is a GREAT time to renew and refresh your wellness care. 

Are you needing to work on a different aspect of your health? Become more consistent in your self care? 

Try some new methods of Bodywork?

Let's talk! Consultations are always free.

Ready to move forward? Check out our specials! 


NEW! Monthly Wellness Plan! Save $35.00+ A Month

This package card is designed to help those making a monthly (or more regular) commitment to their care.

Design your OWN Monthly Wellness Plan with NO CONTRACTS, NO LONG TERM COMMITMENT!

This package card includes; TWO 45 min customized massages and TWO Customized Add On Services

(choose your Add On services at time of appointment)

With This Wellness Plan Card You Can;

~ Come 2x a month for a 45 min Massage each, 0r Come 1x for a 90 min Massage, OR come for a 60 min and a 30 min. 

It's all UP TO YOU!

Your Appts will include a brief consultation and your Add On Services.

You can purchase this special monthly, or you can buy several ahead.

You do NOT have to use total purchased time within the purchase month. Any unused time rolls forward.

Shop ALL Fall Specials here > CLICK <


NEW! Sage Wellness now carries several CBD Companies!

You can access them 24/7 on the > SHOP SAGE WELLNESS < Page 

CBDistillery is top notch medicinal CBD products. Started by doctors and pharmacists. No nonsense , straight forward, clean, effective, life enhancing canna products.

CannaGlobe has fun innovative canna products with a kick! They carry several different hemp lines and are like the "Amazon of Canna". They carry serious lines and also 'party central' product lines. Their menu is still expanding.


More product lines coming! 


We currently have Organic Skin Care, Plant Based Household Products, Essential Oils, Organic Clean Crafted Wine and Coffee, CBD/Canna Products and Organic Nutrition. All accessible on the 'Shop Sage Wellness' page


Wellness Product Advisor _ *As you may know, I have advanced and continuous training in all plant therapy, plant based medicine and specific training in medicinal use of Canna/CBD.

I also product train with all of the wellness companies I carry.

Matching people with products that can be of help to them is one of my passions

I have been consulting in this area for many years so please reach out to me with any questions !

24 Hour Text line 507-210-2489

Email -


Hope you pick up on one of the website specials, and I look forward to seeing you soon!



Other Sage Wellness News

Clients love to be able to customize their care at Sage Wellness, and our new Add On's are here! 


New Add Ons :

New- Hand Moisturizing Spa Glove Treatment

New- Foot Moisturizing Spa Sock Treatment

New- Face Moisturizing Spa Treatment

New- Soothing Undereye Spa Treatment 

New- Relaxing CBD Massage Gel


Ongoing Popular Add Ons:

Neuromuscular Cupping

Facial Cupping/Massage

Nap Time


Warm MN River or Salt Stones

And more!






Wellness Tips

Boost your wellness by increasing your vitamin C&D, magnesium and zinc 

as recommended by your primary provider.

Increase your self-care appts, and your rest.  

And don't forget your hydration!

I look forward to seeing you soon,

Tina @ Sage



~Sage Wellness News~

Sage Wellness is currently on track for its best year ever!

We have massage and spa therapy appointments happening Monday through 

Friday. Extra hours have been added!

Click the 'schedule now' button below to see what's available.


At The Farm

Check out the drum circles, fire circles, reiki retreats, meditation groups 

and all upcoming events at the Farm at



Sage Wellness is hosted at one of Rochester’s most lovely hidden gems, 

Hermitage Farm - Center for Healing.

The Farm is located at 6415 West River Road Rochester, MN.

You can take a peek at the Farm here


"It's quiet and peaceful and though less than 10 min from my NW Rochester home, it feels like you are far away."

Tina’s business phone is still (507-280-0300), and booking link is

and website is

 these have all remained the same. She is easy to find!


Popular Services with Tina include:

Massage Therapy

Infrared Therapy

Pain & Stress Relief

Neuromuscular Cupping

Fibro Care Treatments

Spa Therapy Treatments

Immune Boost/Lymphatic Treatments


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